Fasting Retreat & Constellation

Service Description

Our retreat combines fasting - a proven method that puts the body and mind into a state of clarity - with family constellations that make deep-rooted patterns visible and resolve them. This unique combination enables holistic relief of body and soul and gives you clarity and connection with yourself. Benefit for the participants Self-awareness and lightness: Feel as if you have left old burdens behind and started a new chapter. Grounding and centering: Find a clear connection to yourself and your life – strengthened, grounded and relieved. Deep transformation: The combination of fasting and family constellation sets processes in motion that ensure lasting change. Day 1: Arrival, introduction and preparation for the week Day 2: 9 am Group introduction Family Constellation 11 am Easy hike 2 pm Liver wrap and massage 7 pm Fasting information and evening meditation Day 3: 10 am Hiking 2 pm Liver wrap and massage Possibility of individual family constellation session 7 pm Fasting information and evening meditation Day 4–6: 9 am Group exercise family constellation 11 am Hiking 2 pm Liver wrap and massage 7 pm Fasting information and evening meditation Day 7: Final round and departure Rooms: These are houses are available in a shared space, rooms can be booked also as doubles for couples. There is 1 private house that can be booked, once this has been booked we can only provide shared housing.